Update Video!

Visit http://RunDezRun.com for latest updates!

I’m running (OK, I admit – walking & jogging!) the Bristol 10K today to raise money for 3 local & 2 global charities; I’l be posting images throughout the event & doing some live video streaming at: http://RunDezRun.com.

Right, off to get my bike & get changed!

Dez.